Chiropractic is a form of healthcare focused on diagnosing, treating, and preventing disorders of the musculoskeletal system—particularly those related to the spine. The word “chiropractic” comes from the Greek words cheir (hand) and praxis (practice), meaning “done by hand.” This reflects the hands-on approach chiropractors use to adjust and manipulate joints, most commonly the spine.
The central belief of chiropractic care is that the body has the ability to heal itself when its structure, especially the spine, is properly aligned. Misalignments—known as subluxations—can interfere with the nervous system and overall health. Chiropractors aim to restore proper alignment, reduce pain, and support the body’s natural healing processes.
While spinal adjustments are the most well-known treatment, chiropractic care can also include soft tissue therapy, stretching, exercise recommendations, and lifestyle advice. Chiropractors often work with people suffering from back pain, neck pain, headaches, joint problems, and sports injuries. Many also see chiropractic as a preventative approach to health and wellbeing.
Chiropractic is a regulated healthcare profession in many countries, including the UK, where practitioners must complete a recognised degree and be registered with the General Chiropractic Council (GCC).
What sets chiropractic apart is its holistic, drug-free approach. Rather than focusing solely on symptoms, chiropractors consider how the body’s structure affects overall function—aiming to treat the root cause of discomfort, not just the pain itself.
Whether you’re recovering from injury, managing a chronic condition, or simply aiming for better posture and movement, chiropractic care offers a safe and effective way to support your health.