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Bad posture is more than just a cosmetic issue; it can lead to various physical problems, such as chronic pain, reduced flexibility, and decreased mobility. In today’s sedentary world, poor…

Back and neck pain are among the most common ailments affecting millions of people worldwide. Whether it’s a dull ache, sharp shooting pain, or stiffness, back and neck pain can…

Neck pain is one of the most common conditions treated by chiropractors and we also see many whiplash-associated conditions. It is important to identify what is actually causing your neck…

My name is Jo Anthony and I’m a Level 4 Complementary Therapist. My treatments include Massage; Swedish and Deep tissue, Hot Stones, Reflexology, Indian Head, and Oncology Massage. I believe…

Get in touch to book in for one of our massages from the list below

Inspirations of the month: JANUARY KELLY BUXTON
  Kelly always looks forward to her regular chiropractic check-ups! She not only recognizes the significance of chiropractic care for her own health but…

Jeanne Wilson Jeanne has been a true inspiration to us all from the moment the stepped in through the door. From her calming presence to her lovely smile. She is…

On 3rd October we had our special Health Talk with Carolina about headaches and it was great! Some Top Tips for Headaches: Acupressure may be able to activate pressure points…

This month our practitioners have provided some great tips on how to have a happy, healthy holiday! What things to pay attention to when traveling by plane, car and foot….

Last weekend our practitioners had a Paediatrics seminar with dr Mike Marinus. It was an excellent opportunity to be updated on the best treatments for babies and children and common…

Everyone experiences tight muscles throughout their lives. Tight muscles can occur for a few reasons. They can be temporary or chronic, either way, they can be frustrating and painful. They…

Sports massage is a specialised form of massage therapy that plays a crucial role in the rehabilitation and recovery process for athletes and individuals dealing with injuries. By targeting specific…