Your foot posture is the result of your bodies imbalances

June 18th 2023

Did you know that your foot contributes to your brain’s proprioception?  Why is that important?
Foot posture can affect the alignment of your lower limbs because your feet guide the movement of your whole body.
Identifying compensatory foot posture is a great way to prevent musculoskeletal injury and improve your joint health.

foot posture

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