Condition
Helping Your Muscles Heal
Muscle strains occur when fibers in a muscle are overstretched or torn, often due to sudden movements, overuse, poor posture, or improper lifting. They can cause pain, stiffness, swelling, and reduced strength, limiting your ability to move comfortably and perform daily activities.
Through gentle adjustments, soft tissue therapy, and targeted exercises, we reduce pain, restore movement, improve muscle function, and support long-term recovery, helping you regain strength and move with ease.
